just a blog about awesome stuff
Stay hungry, stay free & do the best you can: Banana oat bread :)→
- 1 1/2 cups flour (I used a mix of whole wheat and buckwheat)
- 1 tsp. each of salt, baking soda, baking powder, cinnamon
- 3 overripe bananas
- 1 whole egg, 2 whites
- 1/4 cup of any milk you prefer (I used skim)
- 4 tbsp. coconut oil (or oil of your choice)
- 1 1/4 cup oats
- 1/4 cup…
20 Summer Smoothie Recipes
Watermelon Frosty
Grapefruit Pink Smoothie
Strawberry Lemonade Frosty
Pinkie Sweet Pomegranate Smoothie
Citrus Frosty
Peaches and Cream Smoothie
Fresh Orange Juice Smoothie
Peachy Hemp Protein Smoothie
Peachy Lychee Daiquiri
Calm Chamomile Smoothie
Pina Avocado Smoothie
Kiwi Basil Smoothie
Blue Acai Smoothie
Blueberry Kickstart Smoothie
Berry-Cado Smoothie
Strawberry Banana Smoothie
Blueberry Coconut Water Frosty
Dark and Frosty Acai Smoothie
Almond Butter Shake
Chocolate Chai Shake
(via yogachocolatelove)
Kathryn Budig for Yoga Journal on Youtube
- Strengthen Your Core (21 min)
- Inversion Essentials (21 min)
- Arm Balances (23 min)
- Gentle Yoga Flow (22 min)
- Twist and Detox (21 min)
- Move & Sweat (19 min)
(via healthysoul)
I want this to be my birthday cake
(Source: blueeyeswhitebitchbro, via y0gawarri0r)
